Poor circulation can affect a person's quality of life ...

A wide range of symptoms can indicate poor circulation:

1. Cold hands and feet

2. Numbness and tingling in the hands and feet

3. Swelling in the feet, ankles, and legs

4. Memory loss and difficulty concentrating

5. Digestive issues

6. Fatigue

7. Joint and muscle cramping

8. Skin color changes

9. Ulcers in the legs or feet

10. Varicose veins

Treatment for poor circulation will depend on the underlying cause. however, the following lifestyle changes can also help:

1. quit smoking

2. losing weight

3. eating a healthful diet

4. attending exercise programs (i.e. running, going gym or doing yoga)

Use THEA Vibrating Massage Roller Pillow everyday while watching TV, reading the book; it helps improve circulation also keep your body stay relaxed.




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